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Eat Like The French For Each Meal Of The Day And Let Your Taste

Eat Like The French For Each Meal Of The Day And Let Your Taste

Eat Like The French Each Meal And Let Your Tastebuds Run Wild
– Breakfast/Petit Déjeuner. A French breakfast is typically sweet over savory and normally consists of breads and sweet spreads like jelly or Nutella, though occasionally one will find light cheeses to …
– Lunch/Déjeuner. Today, lunch is becoming a quicker meal for the French than in the past. …
– Dinner/Dîner. …
– Dessert. …

For the traditional Sunday lunch, French people usually eat rich, traditional French food (often from their home regions), such as roast chicken or veal, grilled salmon, stuffed tomatoes, lasagna, etc. These savory dishes are usually accompanied with a sweet.

Usually bread, butter and jam, croissants or perhaps cereal. Bakeries and pattiseries will be full of cake products for breakfast such as pain au raisins or pains or chocolat – but it’s not considered an important meal of the day to the French! Lunch – le déjeuner.

A typical French menu tends to categorise their available menu items by course. We have l’apéritif (pre-dinner drink or cocktail), l’amuse-bouche (small snacks), l’entrée (appetizer), le plat principal (main dish), l’accompagnement (side dish), le fromage (cheese), le dessert (dessert), le café (coffee), and le digestif (after-dinner drink).

  1. Tarte Tatin. Let’s start with a classic French dessert. This upside-down pastry contains fruit (usually .
  2. Boeuf Bourguignon. A firm favorite, this delicious red wine based beef stew is always a winner with .
  3. Moules Marinières. Many a café and brasserie will serve this popular lunch dish. A big bowl or .
  4. Blanquette de Veau. A creamy veal stew made with lots of butter, cream, and carrots. Traditionally .
  5. Soupe à L’oignon (French onion soup) French onion soup is made with meat stock and browned .
  6. Steak Tartare. Who remembers the famous scene from Rowan Atkinson’s Mr Bean when he orders a .
  7. Cassoulet. Cassoulet is a rich, slow-cooked casserole originating in the south of France. .
  8. Confit de Canard. Quite simply, duck cooked in its own fat. This is a traditional dish of south west .
  9. Bouillabaisse. An iconic Provencal dish from Marseille. It includes shellfish and at least three .
  10. Pissaladière. Here is something you can order whilst you are perusing the French dishes on the .


Dessert is usually fresh fruit or plain yogurt. Finally, the French love to finish their lunch with an espresso (without milk and sugar). Dinner. For the French, dinner is the lighter meal of the day. During wintertime, homemade soup can be the starter or the main. And the French usually eat it with a generous piece of bread and some cheese.

  1. Cathy’s Day. Homemade buckwheat crepe with almond butter, raisins, and a cup of organic .
  2. Delphine’s Day. Mixed cereal with almond milk, almonds, walnuts, goji berries, and fresh pear, along .
  3. Vanina’s Day. Large bowl of fresh fruit and yogurt with tea. Salmon with red pepper, cucumber, and .
  4. Catherine’s Day. Pretty typical French breakfast of brioche, butter, honey, and coffee. Steak and .
  5. Corinne’s Day. Bread with butter and coffee. Salmon, salad, terrine of zucchini (she makes it herself .
  6. Sophie’s Day. Baguette campagne (dark bread) with either jam or local honey, coffee, fruit (this day, .
  7. Christine’s Day. Bread or crackers with butter, honey, kiwi, and tea. Baked cod, salad with different .


Like Americans, the French love a hot cup of coffee or a fresh cup of orange juice, but unlike Americans, the French may also have a hot chocolate with their breakfast. Typical breads for breakfast include: a baguette, a croissant, a pain du chocolat (chocolate filled with bread), or a viennoiserie (various types of puff pastries) Lunch/Déjeuner.

Choices on the Menu Entrée. Mixed Salad mixed greens with tomatoes with blue cheese. Salade Niçoisemixed greens tossed with potatoes, green beans, tuna, boiled egg, olives, and topped with anchovies. Soupe à l’Oignon – onion soup with croutons and burnt Gruyère on top.

French Entrées (Starters) Easy Salad Recipes; Easy Soup Recipes; Quiche Recipes; Main Courses Easy Beef Recipes; French Chicken Recipes; Easy Pork Recipes; Fish and Seafood; Stew Recipes; Les Desserts French Cake Recipes; French Cookie Recipes; French Dessert Recipes; Fruit Dessert Recipes; French Pastry Recipes; Other Recipes Crepe Recipes; Potato Recipes.

French Meal Planning

The typical diet of French people in relation to their overall health seems so contradictory that the phenomenon has its own name: the French paradox. The French are thinner than Americans and have excellent cardiac health despite a diet high in fats and red meat and low on so-called diet foods. Once you find out why.

A typical French menu will include and entree, a main dish and a dessert. If you are asking for typical French dishes, well that will vary TREMENDOUSLY from restauarant to restaurant.

Breads: to go with the hot drink, a French breakfast menu also includes (1) bread & butter (salted butter in the Brittany region), (2) bread & jelly, or (3) bread & butter & jelly. If you have a fat restricted diet, you would typically go for #2.

Foods that are a staple of the French diet include full-fat cheese and yogurt, butter, bread, fresh fruits and vegetables (often grilled or sautéed), small portions of meat (more often fish or.

Popular Diets of the World: The French Diet

Daily Menus. Two tasting menus are offered daily: Chef’s Tasting Menu. Chef’s Tasting Menu.

Breakfast: Yogurt, half a grapefruit, a piece of buttered whole wheat toast and an espresso. Lunch: Steamed veggies and a can of sardines, followed by an apple. Dinner: Roasted chicken with potatoes and carrots, and a pear for dessert. TUESDAY.

A slender, elegant woman sips a dark red wine and cuts into a tender duck breast, seared to perfection, before topping the meal off with a fine slice of Brie de Meaux.

A typical French lunch will consist of: a starter ( une entrée ), such as a mixed salad, soup, some terrine or paté. A main course , ( le plat principal ), typically a choice of meat or fish, with potatoes, rice, pasta and/or vegetables; a cheese course (often a selection of local cheeses) and/or a dessert .

Easy French recipes begin and end with steak. Look on any French menu and you’re bound to find entrecote served with French fries. It’s a simple, classic meal that blue collar French workers turned to for years and now all types of French citizens turn to when they’re looking for a warm meal.

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Eat Like The French Each Meal And Let Your Tastebuds Run Wild Breakfast/Petit Déjeuner. Add a comment… … Lunch/Déjeuner. Today, lunch is becoming a...